Yoga Nidra Deep Relaxation
Enjoy this 15 minutes Yoga Nidra Deep Relaxation friends! Use this medicine to lessen anxiety, PTSD, overwhelm and depression. Offered with Love! 💜
Making Your Own Aromatherapy Bath Salts
Creating your own bath salts is a terrific way to enjoy aromatherapy at home. Surprisingly, bath salts are very affordable to make and require no harsh ingredients. In fact, the main ingredients in bath salts include baking soda, table salt and Epsom salt. Each of these are commonly found in a local grocery or retail store and are safe to use.
Energy Healing 101
Is All Energy Healing the Same?
Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of energy healing. Prana means life energy. Aura is another terminology traced to Pranic healing. Aura is a non-physical body that consists of energy, which exists along with our physical body.
Chakra Healing
The art of chakra healing has been used for centuries to balance important energy centers in our body called chakras. We can use a number of different tools such as stones or meditation during chakra balancing. The end result will be a physically healthier body and a happier, more peaceful you.
Using Meditation To Clear Blockages
There are seven basic Chakras in our bodies. Each has a location, a function, an influence, and color. They are the seven centers of energy in the human body.