Energy Healing 101
Elizabeth Ruff Elizabeth Ruff

Energy Healing 101

Is All Energy Healing the Same?

Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of energy healing. Prana means life energy. Aura is another terminology traced to Pranic healing. Aura is a non-physical body that consists of energy, which exists along with our physical body.

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Chakra Healing
Elizabeth Ruff Elizabeth Ruff

Chakra Healing

The art of chakra healing has been used for centuries to balance important energy centers in our body called chakras. We can use a number of different tools such as stones or meditation during chakra balancing. The end result will be a physically healthier body and a happier, more peaceful you.

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Introduction To The Seven Chakras
Elizabeth Ruff Elizabeth Ruff

Introduction To The Seven Chakras

Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra corresponds to an area of the body, a set of behavioral characteristics and stages of spiritual growth.

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