Tel: 360-224-2330
Are you a movement lover, and seeker of deeper yogic wisdom?? Then...
It's time to find your FLOW
“After years of having Elizabeth as a favorite instructor I was inspired to join a teacher training she was co-leading.Elizabeth has the distinct gift of fusing yogic philosophies, anatomy, somatics and asana all into an energetic and playful practice.Elizabeth taught me to be an instructor who keeps it fresh and fun, while staying rooted in the fundamentals of yoga. I love that Elizabeth is serious about yoga, but doesn't take it too seriously. Her light hearted approach makes yoga accessible for EVERYbody. She holds excellent space for her students, putting them at ease while at the same time, challenging them to go beyond their perceived abilities.Elizabeth is a masterful instructor whose voice is often in my head when I am leading my students. TRUTH”
~Kori Rowell Burwell, 2020 participant
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The What
Soma Flow Yoga Teacher training utilizes dynamic fascial anatomy, yoga psychology & somatic embodiment techniques. This training teaches you how to be a skillful facilitator for groups, private, series & workshops.
As a Soma Flow teacher trainee, you will learn how to:
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"See" bodies: both the anatomy & energy
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To artfully hold space for healing
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Create your own class sequences with skill and ease
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Learn to work 1:1 with clients to support their healing journey with yoga, somatic release, breath work and meditation
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Stay connected to your heart center & be resourced while teaching
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Have ethics and inclusivity within your yoga business
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Succeed in your yoga business with your Hero/Heroins journey highlighted
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The How
This 8-week Soma Flow Yoga teacher training will have online self-paced content, weekly class calls, and an in person immersion.
This training empowers participants with tools and class sequences to launch their career as a yoga teacher. Some skills you will leave confident with are:
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Teaching 7 Chakra balancing classes
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Informing your creative sequencing with Yoga for Structural Health classes
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Leading a Beginners Yoga series
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Facilitating 4 pranayama breathing techniques
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Offering 4 Tantric meditation techniques
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