Advanced Soma Structural Integration

Service Description

Elizabeth focuses on a practice that helps people experience long lasting relief from pain and greater joy in life. She offers Soma Structural Integration which is an intense 10 or 11-session series of hands on bodywork that makes use of fascia manipulation and movement. This practice trains your body to become balanced, limber and move with better biomechanics. Sessions sometimes combine movement and bodywork to help you transcend dysfunctions that may be holding you back in running, mountain biking, skiing or... just moving through life with grace & ease. Additionally, Elizabeth has been a yoga instructor since 2002, a yoga retreat leader, and founder of the Soma Flow Yoga Teacher Training. She presently leads classes via livestream through her platform: www.modernyogatribe.com. Reach out, and FIND YOUR LINE OF GRACE!